Red Raw
Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!
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Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
Its January! No new year new me here. Laura struggles with her January self while Rob battles with his inner demon Fun Bobby!
Thursday Dec 21, 2023
Thursday Dec 21, 2023
In this episode Laura insists on giving everyone their full names, Rob starts off a bit grinchy but is full on Santa Claus by the end!!!
Monday Dec 18, 2023
Monday Dec 18, 2023
In this episode Rob and Laura recap the highs and lows of their year. Rob says it was mainly highs while Laura would really only rate it a 6 out of 10!
Monday Dec 11, 2023
Monday Dec 11, 2023
In this episode Rob and Laura talk about what kind of parents they are, Laura rages over a spelling test and Rob scraps in the streets!
Monday Dec 04, 2023
Monday Dec 04, 2023
Rob and Laura discuss panic, health anxiety and nearly getting punched by an Olympic boxer! Rob fixes his own health concerns but 'promising podcaster' Laura is still petrified she'll be struck down in her prime!
Monday Nov 27, 2023
Monday Nov 27, 2023
Rob and Laura are back talking about one of their favourite topics - people being dopes! They also discuss online trolls, stuff that has been written about them in the past and how many people would go to Robs wedding if it was today!
Monday Nov 20, 2023
Monday Nov 20, 2023
Today as promised Laura returns to her New Zealand holiday, Rob tells us how he met Marian (spoiler alert it involves a giant ball) there's trying to conceive chats, breastfeeding chats and just when you think its all over Rob opens up about a drugs test that could have destroyed his life. It will leave you breathless but also hanging for more
Monday Nov 13, 2023
Monday Nov 13, 2023
Welcome back to episode two. In this episode Rob and Laura take us on a whistlestop tour of who they are and end up breathless by the end of it from packing so much in. Rob uses everyones full name, listen and see if you are mentioned! He also says Lauras favourite sentence of all time (clue- its the one about wee wees). Laura overshares about her private life and no surprises here they continue on their quest to be nothing but real and raw...RED RAW
Monday Nov 06, 2023
Monday Nov 06, 2023
Rob and Laura are BACK on the airwaves but how did they end up here? This is the origin story of Rob Heffernan and Laura O' Mahony. Get to know them all over again as they are set free from radio and reappear as their real, raw and resilient selves!
Disclaimer - This first episode is a bit echoey but still very juicy...we got the hang of it after this!
Sunday Oct 29, 2023
Red Raw
Rob Heffernan is a five time Olympic Athlete and Laura O' Mahony is a five time Feis Maitiu champion! They are very different but also very much the same. They met on Breakfast radio bu suffered a cruel fate but now they rise from the ashes, more real, more raw and more resilient than ever. Join them on their quest to move away from the world of fake content driven nonsense and back to our real roots of being real, raw people with stories to tell