Red Raw
Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!
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Episodes
Monday Mar 18, 2024
Monday Mar 18, 2024
Rob and Laura discuss religion. Their feelings on it and the desire to pass it onto their children!
Monday Mar 11, 2024
Monday Mar 11, 2024
This week Rob and Laura discuss rude people, silent teenagers and a world that is so tied up in knots people are afraid to say anything. Thankfully Rob and Laura have not gone FULLY woke yet. Don't cancel them they are lovely!
Monday Mar 04, 2024
Monday Mar 04, 2024
This week Rob and Laura discuss jealousy. Professional and personal jealousy! Laura discovers shes a fierce jealous person and Rob can't fix her!
Monday Feb 26, 2024
Monday Feb 26, 2024
This week Rob and Laura talk about how important it is to be passionate about things in life but first they discuss their shortcomings in some of their relationships. Real chats 'its just life'.
Monday Feb 19, 2024
Monday Feb 19, 2024
Rob and Laura chat about rowing with their kids, Laura talks about her biggest fight with Shane and as ever we hear talk of more people being big dopes
Monday Feb 12, 2024
Monday Feb 12, 2024
As its Valentines Week Rob and Laura relive their weddings to 'my Mar' and 'poor Shane'
Monday Feb 05, 2024
Monday Feb 05, 2024
Rob and Laura discuss their thoughts around body image in the context of sport and the context of being a chubby little dote
Monday Jan 29, 2024
Monday Jan 29, 2024
Rob and Laura navigate the choppy waters of how to talk to their children about what Rob INSISTS on calling 'the birds and the bees"
Monday Jan 22, 2024
Monday Jan 22, 2024
Rob and Laura discuss the choppy waters of protecting your children and yourself from out and out doses and attempt to come up with a strategy for protecting their children in this crazy world.
Monday Jan 15, 2024
Monday Jan 15, 2024
Rob and Laura dive into their personal archives to shock each other this week and it gets interesting. Prepare to be shocked but not shook!
Red Raw
Rob Heffernan is a five time Olympic Athlete and Laura O' Mahony is a five time Feis Maitiu champion! They are very different but also very much the same. They met on Breakfast radio bu suffered a cruel fate but now they rise from the ashes, more real, more raw and more resilient than ever. Join them on their quest to move away from the world of fake content driven nonsense and back to our real roots of being real, raw people with stories to tell