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Red Raw

Rob Heffernan is a five time Olympic Athlete and Laura O' Mahony is a five time Feis Maitiu champion! They are very different but also very much the same. They met on Breakfast radio bu suffered a cruel fate but now they rise from the ashes, more real, more raw and more resilient than ever. Join them on their quest to move away from the world of fake content driven nonsense and back to our real roots of being real, raw people with stories to tell

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This week it was so exciting to welcome Cathal Heffernan, Rob's son to the podcast. Cathal talks about his early sporting life, his career in football, his love for his Dad and he finally answers Lauras question about doing the Leaving Cert.

A wonderful chat with a great man

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A wonderful chat with a great man