Red Raw
Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!
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Episodes
5 days ago
5 days ago
Rob is home from Spain and his thoughts on a simple life lead to a discussion about success. What really is it? Join Rob and Laura as the solve nothing and everything all at once
Monday Apr 29, 2024
Monday Apr 29, 2024
Rob declares that this podcast is a safe space to ask questions he has always wanted to ask so he starts off with why are ye crazy when ye are pregnant!!
Monday Apr 22, 2024
Monday Apr 22, 2024
Rob and Laura discuss masculinity in all its forms. They talk toughness, roughness, sparkles and softness.
Monday Apr 15, 2024
Monday Apr 15, 2024
Rob and Laura discuss personal flaws and baggage in this chaotic episode. Rob recalls his rowdy early years in sport and together they solve nothing but have a ball
Monday Apr 08, 2024
Monday Apr 08, 2024
Rob and Laura accidentally get into a mental health discussion while explaining that there are enough mental health podcaats in the world!
Monday Apr 01, 2024
Monday Apr 01, 2024
Rob and Laura discuss the different reactions to fights, relive an old fight and ultimately solve nothing and nearly have a fight!
Monday Mar 25, 2024
Monday Mar 25, 2024
Laura insists on revisiting Robs school days and we learn that he used run home on his lunch break to have custard creams with his Mam
Monday Mar 18, 2024
Monday Mar 18, 2024
Rob and Laura discuss religion. Their feelings on it and the desire to pass it onto their children!
Monday Mar 11, 2024
Monday Mar 11, 2024
This week Rob and Laura discuss rude people, silent teenagers and a world that is so tied up in knots people are afraid to say anything. Thankfully Rob and Laura have not gone FULLY woke yet. Don't cancel them they are lovely!
Monday Mar 04, 2024
Monday Mar 04, 2024
This week Rob and Laura discuss jealousy. Professional and personal jealousy! Laura discovers shes a fierce jealous person and Rob can't fix her!
Red Raw
Rob Heffernan is a five time Olympic Athlete and Laura O' Mahony is a five time Feis Maitiu champion! They are very different but also very much the same. They met on Breakfast radio bu suffered a cruel fate but now they rise from the ashes, more real, more raw and more resilient than ever. Join them on their quest to move away from the world of fake content driven nonsense and back to our real roots of being real, raw people with stories to tell